Burntide Official Website › Bonuses
The Three Burntide Bonus Guides, And Which Pack Gets Them
Three digital guides ship with the six-jar pack: The Vinegar Window, The Steady Embers and The Companion Day. They are PDFs emailed after checkout, and the seller prices them at $47, $57 and $37, which totals $141. The one-jar and three-jar packs do not include them. That $141 is the seller's own figure, not a market price.
What is in each one, how delivery works, and why the stated value should not move your decision.
The three Burntide guides
Three PDFs, delivered by email, written by the seller.
The six-jar pack ships with three digital guides. They are PDFs, delivered by email after checkout, and they are the seller's own material rather than anything published independently. Here is what each one covers.
A guide to the metabolism-friendly foods and recipes the seller pairs with the gummy, plus its argument for taking it before a meal rather than after one. The seller prices it at $47.
A plain-language explainer on ketones: what beta-hydroxybutyrate is, where it comes from during fasting, and why the formula uses three mineral salts of it. The seller prices it at $57.
Sleep, stress and routine habits, framed as the things that carry most of the work. It is the bonus that most undercuts the product it is attached to. The seller prices it at $37.
What is inside each Burntide bonus
The subtitle the cover carries, and what the guide is actually about.
Volume 1: The Vinegar Window
Seller-set value $47
A Gentle Guide to When, How, and Why Apple Cider Vinegar Works Best
A guide to the metabolism-friendly foods and recipes the seller pairs with the gummy, plus its argument for taking it before a meal rather than after one.
Volume 2: The Steady Embers
Seller-set value $57
A Simple Guide to BHB, Backup Energy, and Why Your Body Was Built for Both Fuels
A plain-language explainer on ketones: what beta-hydroxybutyrate is, where it comes from during fasting, and why the formula uses three mineral salts of it.
Volume 3: The Companion Day
Seller-set value $37
Small daily rituals for sleep, stress and steady energy
Sleep, stress and routine habits, framed as the things that carry most of the work. It is the bonus that most undercuts the product it is attached to.
Read volume three first if you get them. It is about sleep, stress and daily routine, which is the part of a metabolism effort that actually carries weight, and it is the seller's own material saying so. That is an unusual thing to find inside a supplement bundle and it is the most useful page in the set.
Which Burntide pack carries the bonuses
Three rows, and the two lines that change.
The bonus line is one of the two rows that changes between packs, and it is easy to miss because the sales page prints it on all three tiers. On the smaller two it carries a cross rather than a tick.
| Pack | Bonus guides | Free US shipping | 60-day guarantee | Stated bonus value |
|---|---|---|---|---|
| 1 jar, $89 | No | No | Yes | $0 |
| 3 jars, $177 | No | No | Yes | $0 |
| 6 jars, $294 | Yes, all three | Yes | Yes | $141 |
So the six-jar row is not just cheaper per jar. It is a different offer. Whether the extras are worth the jump from $177 to $294 depends almost entirely on whether you were going to use 180 days of gummies, which is a question about you rather than about the guides.
What the Burntide bonus value is actually worth
Three ways to price a bonus you cannot buy separately.
A stated bonus value is a number the seller chose. It is not a price anyone has paid, because these guides are not sold anywhere. Three ways to think about the $141 without either dismissing it or believing it.
Price the offer without them
Ask whether $294 for 180 days of gummies is worth it on its own. If the answer is yes, the guides are a bonus. If the answer is only yes because of $141 of PDFs, the answer is no.
Compare like with like
Three jars at $177 gets you the same gummy for 90 days with no guides. The real question is $117 for 90 more days plus three PDFs plus the postage, which is a much more concrete comparison.
Remember what is refundable
The money-back window covers the product. Digital files cannot be returned. If you refund a six-jar order, ask the desk how the guides are treated on your particular order.
Bonus valuations are ordinary marketing and there is nothing unusual about these. The FTC's guidance on what an advertiser has to be able to substantiate is the relevant standard for any claim of value (the FTC on online advertising), and this website labels all three figures as seller-set every time it prints them.
How the Burntide bonuses are delivered
By email, after checkout, on the six-jar pack only.
Delivery is by email and it is separate from the parcel. Nothing extra arrives in the box.
Order the six-jar pack
The guides attach to that pack automatically at checkout. There is no code to enter and nothing to select.
Check the order email
Download links arrive with or shortly after the order confirmation. Check the spam folder before assuming they are missing.
If they do not arrive
Call the order desk on +1 (877) 257-0825 or email [email protected] with your order ID. The website desk cannot see orders and cannot resend them.
A note on the covers. All three carry the line “For women over 30”. The published buyer roster on this website is eight men between 50 and 63. The guides are written for a narrower audience than the product is sold to, which is worth knowing before you price them into the decision.
Burntide bonus questions
What bonuses come with Burntide?
Which Burntide pack includes the bonuses?
Are the bonuses physical books?
Is $141 the real value of the bonuses?
What happens to the bonuses if I refund?
The research behind this Burntide page
Every source below was opened and checked. None of them studied Burntide itself; they concern the ingredients, at the amounts the researchers used.
- Federal Trade Commission. Online Advertising and Marketing. https://www.ftc.gov/business-guidance/advertising-marketing/online-advertising-marketing
- Federal Trade Commission. Health Products Compliance Guidance. December 2022. https://www.ftc.gov/business-guidance/resources/health-products-compliance-guidance
- Johnston CS, Kim CM, Buller AJ. Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care. 2004;27(1):281-2. PMID 14694010. https://pubmed.ncbi.nlm.nih.gov/14694010/
- Newman JC, Verdin E. Beta-hydroxybutyrate: a signaling metabolite. Annu Rev Nutr. 2017;37:51-76. PMID 28826372. https://pubmed.ncbi.nlm.nih.gov/28826372/
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Weight Loss: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
- National Center for Complementary and Integrative Health. Dietary and Herbal Supplements. https://www.nccih.nih.gov/health/dietary-and-herbal-supplements
Every page, every journal post, the bottle facts and the ingredients go through review by Dr. Alexis David, MD before they ship. We write these pages from the Burntide label, the Supplement Facts panel photographed on the jar, the pack ladder the official sales page prints, and the distributor’s own paperwork. We cite public research for apple cider vinegar and beta-hydroxybutyrate, and we print “not published” wherever the label withholds a figure rather than estimating it. Where the seller’s own price page claims more than it supports, we say so on the page. Corrections are made on the page itself and the review date moves forward. Write to [email protected]. Last reviewed September 2026 by Dr. Alexis David, MD.
More Burntide pages worth your time
Order the six-jar Burntide pack
$294, $1.63 a day, free US shipping and the three guides. Worth it if you were going to use 180 days of gummies.
$49 to $89 a jar · $1.63 to $2.97 a day
Order Burntide On The Official WebsiteOne gummy a day · 30 per jar · 60-day money-back guarantee · lot BUR-26/BU-4642