Burntide Official Website › Supplement facts
Burntide Supplement Facts: The Full Panel
Each Burntide gummy weighs 2.5 g and holds a 525 mg blend of apple cider vinegar and three BHB salts.
The panel also lists 8 calories, 2 g total sugars with 1 g added, sodium 2.5 mg, calcium 1 mg and magnesium 0.75 mg. A jar holds 30 gummies.
Then read the suggested use.
Photographed from the jar and typed out here so it can be read, searched and quoted.
The Burntide panel as printed
The Supplement Facts box, typed out from the jar.
Below is the panel as printed, transcribed exactly. Nothing has been added, reordered or rounded. The only editorial addition is the short note we attach to each row further down the page.
Two features are worth noticing before you read it. First, the nutrient rows above the blend all print zero percent Daily Value, which means the minerals are declarations rather than a supply. Second, there is exactly one number below the line: 525 mg, for four ingredients together.
Supplement Facts
Servings Per Container: 30
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 8 | |
| Total carbohydrates | 2 g | 1% |
| Total sugars | 2 g | † |
| Includes added sugars | 1 g | 2% |
| Sodium | 2.5 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0.75 mg | 0% |
| Proprietary Blend Apple Cider Vinegar, BHB Calcium/Magnesium/Sodium (B-hydroxybutyrate salts) | 525 mg | † |
Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established.
Other Ingredients: Corn syrup, purified water, pure cane sugar, apple pectin, citric acid, sodium citrate, tapioca starch, natural flavors, beet root powder.
Every Burntide panel row, explained
Nine rows, and what each of them actually tells you.
Row by row, what each line is and what it is worth.
| Row | Amount | % DV | What it means in practice |
|---|---|---|---|
| Calories | 8 | — | The whole serving, from the gummy base. |
| Total carbohydrates | 2 g | 1% | Percent Daily Value on a 2,000 calorie diet. |
| Total sugars | 2 g | † | No Daily Value is established for total sugars. |
| Includes added sugars | 1 g | 2% | Cane sugar and corn syrup in the base. |
| Sodium | 2.5 mg | 0% | Listed separately from the BHB sodium in the blend. |
| Calcium | 1 mg | 0% | 0.08 percent of the 1,300 mg adult Daily Value. |
| Magnesium | 0.75 mg | 0% | 0.18 percent of the 420 mg adult Daily Value. |
| Proprietary blend | 525 mg | † | Apple cider vinegar and BHB calcium, magnesium and sodium, with no split published |
The total carbohydrate and sugar figures come from the gummy base rather than the actives. At 2 g of sugar per serving, with 1 g of it added, this sits comfortably inside the daily added-sugar ceiling the American Heart Association suggests, and it is still a real number worth knowing if you are managing blood glucose (the CDC).
The whole Burntide label, photographed
One image behind every figure on this website.
Everything this website states about the product can be checked against that one photograph. If a figure appears on a Burntide page here and not on that label, it either comes from the official sales page, in which case we say so, or it does not belong on the page at all.
The Burntide suggested use and caution panels
Quoted exactly as the jar prints them.
The label carries two blocks of text besides the panel, and both are printed here in full because they are the manufacturer's own instructions rather than ours.
Suggested use. Adults, take one (1) gummy daily, or as directed by your healthcare professional. Take approximately 30 minutes before your morning or afternoon meal with a full glass of water.
Caution. If you are under a physician’s care or taking medication, consult with your healthcare professional before using this product. If you are pregnant or nursing, or have a known medical condition, do not use without consulting a physician.
Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
The front panel prints three lines: the brand name, “Weight Loss Support”, and “Dietary Supplement / 30 Gummies”. The FDA statement sits in a box on the back: these statements have not been evaluated by the Food and Drug Administration, and this product is not intended to diagnose, treat, cure or prevent any disease.
What the Burntide label is required to print
Eight requirements, checked against the jar in front of us.
A supplement label is a regulated document and it is more informative than most people expect, once you know what it must contain. The FDA labeling guide sets out the requirements. Here is how this one measures against them.
| What a label must carry | Does this one? | Detail |
|---|---|---|
| A statement of identity | Yes | “Dietary Supplement” on the front panel |
| Net quantity of contents | Yes | 30 Gummies |
| A Supplement Facts panel | Yes | Serving size, servings per container, nutrients, blend |
| An ingredient list | Yes | Other ingredients line, nine items |
| Name and place of business | Yes | Burntide, 11870 62nd St N, Largo, FL 33773 |
| Individual blend amounts | Not required, and not given | One 525 mg total covers four ingredients |
| The FDA disclaimer beside claims | Yes | Boxed on the back panel |
| A lot and best-before | Yes | Printed on the base of the jar, not the artwork |
So the label does everything the rules ask of it. The missing split is a legal choice, not an omission, which is exactly why the argument for publishing it has to be made on other grounds (Saldanha 2023).
Questions about the Burntide panel
What does the Burntide Supplement Facts panel say?
Why is there no amount for apple cider vinegar?
What does the dagger symbol mean on the panel?
What is REV 04/24 on the label?
Is the panel the same on every pack size?
The research behind this Burntide page
Every source below was opened and checked. None of them studied Burntide itself; they concern the ingredients, at the amounts the researchers used.
- Saldanha LG, Dwyer JT, Bailen RA, et al. Perspectives on the use of proprietary blends in dietary supplements. J Nutr. 2023;153(5):1305-9. PMID 37004873. https://pubmed.ncbi.nlm.nih.gov/37004873/
- Cohen PA, Avula B, Wang YH, Katragunta K, Khan I. Quantity of melatonin and CBD in melatonin gummies sold in the US. JAMA. 2023;329(16):1401-2. PMID 37097362. https://pubmed.ncbi.nlm.nih.gov/37097362/
- U.S. Food and Drug Administration. Dietary Supplement Labeling Guide. https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide
- U.S. Food and Drug Administration. Dietary Supplements. https://www.fda.gov/food/dietary-supplements
- American Heart Association. Added Sugars. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars
- Centers for Disease Control and Prevention. Healthy Eating for People with Diabetes. https://www.cdc.gov/diabetes/healthy-eating/index.html
- National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
More Burntide pages worth your time
Order Burntide after reading the panel
Everything on the jar is transcribed above. If the blend total is acceptable to you, the order desk is one click away.
$49 to $89 a jar · $1.63 to $2.97 a day
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