USA Authorized Burntide Retailer Lot BUR-26/BU-4642 One gummy a day · 30 per jar 60-day money-back guarantee

Burntide Official Website › Supplement facts

The label

Burntide Supplement Facts: The Full Panel

Quick answer

Each Burntide gummy weighs 2.5 g and holds a 525 mg blend of apple cider vinegar and three BHB salts.

The panel also lists 8 calories, 2 g total sugars with 1 g added, sodium 2.5 mg, calcium 1 mg and magnesium 0.75 mg. A jar holds 30 gummies.

Then read the suggested use.

Photographed from the jar and typed out here so it can be read, searched and quoted.

Transcribed

The Burntide panel as printed

The Supplement Facts box, typed out from the jar.

Below is the panel as printed, transcribed exactly. Nothing has been added, reordered or rounded. The only editorial addition is the short note we attach to each row further down the page.

Two features are worth noticing before you read it. First, the nutrient rows above the blend all print zero percent Daily Value, which means the minerals are declarations rather than a supply. Second, there is exactly one number below the line: 525 mg, for four ingredients together.

Supplement Facts

Serving Size: 1 gummy (2.5 g per gummy)
Servings Per Container: 30
 Amount Per Serving% Daily Value
Calories8
Total carbohydrates2 g1%
Total sugars2 g†
  Includes added sugars1 g2%
Sodium2.5 mg0%
Calcium1 mg0%
Magnesium0.75 mg0%
Proprietary Blend
Apple Cider Vinegar, BHB Calcium/Magnesium/Sodium (B-hydroxybutyrate salts)
525 mg†

Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established.

Other Ingredients: Corn syrup, purified water, pure cane sugar, apple pectin, citric acid, sodium citrate, tapioca starch, natural flavors, beet root powder.

Line by line

Every Burntide panel row, explained

Nine rows, and what each of them actually tells you.

Row by row, what each line is and what it is worth.

RowAmount% DVWhat it means in practice
Calories8—The whole serving, from the gummy base.
Total carbohydrates2 g1%Percent Daily Value on a 2,000 calorie diet.
Total sugars2 g†No Daily Value is established for total sugars.
  Includes added sugars1 g2%Cane sugar and corn syrup in the base.
Sodium2.5 mg0%Listed separately from the BHB sodium in the blend.
Calcium1 mg0%0.08 percent of the 1,300 mg adult Daily Value.
Magnesium0.75 mg0%0.18 percent of the 420 mg adult Daily Value.
Proprietary blend525 mg†Apple cider vinegar and BHB calcium, magnesium and sodium, with no split published

The total carbohydrate and sugar figures come from the gummy base rather than the actives. At 2 g of sugar per serving, with 1 g of it added, this sits comfortably inside the daily added-sugar ceiling the American Heart Association suggests, and it is still a real number worth knowing if you are managing blood glucose (the CDC).

The source

The whole Burntide label, photographed

One image behind every figure on this website.

The complete Burntide label artwork: suggested use, caution, front panel and Supplement Facts
The full label artwork. Suggested use and the caution panel on the left, the front panel in the centre, the Supplement Facts box and other-ingredients line on the right, and the distributor address at the foot: Burntide, 11870 62nd St N, Largo, FL 33773. REV 04/24 sits in the bottom right corner.

Everything this website states about the product can be checked against that one photograph. If a figure appears on a Burntide page here and not on that label, it either comes from the official sales page, in which case we say so, or it does not belong on the page at all.

The small print

The Burntide suggested use and caution panels

Quoted exactly as the jar prints them.

The label carries two blocks of text besides the panel, and both are printed here in full because they are the manufacturer's own instructions rather than ours.

Suggested use. Adults, take one (1) gummy daily, or as directed by your healthcare professional. Take approximately 30 minutes before your morning or afternoon meal with a full glass of water.

Caution. If you are under a physician’s care or taking medication, consult with your healthcare professional before using this product. If you are pregnant or nursing, or have a known medical condition, do not use without consulting a physician.

Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.

The front panel prints three lines: the brand name, “Weight Loss Support”, and “Dietary Supplement / 30 Gummies”. The FDA statement sits in a box on the back: these statements have not been evaluated by the Food and Drug Administration, and this product is not intended to diagnose, treat, cure or prevent any disease.

The rules

What the Burntide label is required to print

Eight requirements, checked against the jar in front of us.

A supplement label is a regulated document and it is more informative than most people expect, once you know what it must contain. The FDA labeling guide sets out the requirements. Here is how this one measures against them.

What a label must carryDoes this one?Detail
A statement of identityYes“Dietary Supplement” on the front panel
Net quantity of contentsYes30 Gummies
A Supplement Facts panelYesServing size, servings per container, nutrients, blend
An ingredient listYesOther ingredients line, nine items
Name and place of businessYesBurntide, 11870 62nd St N, Largo, FL 33773
Individual blend amountsNot required, and not givenOne 525 mg total covers four ingredients
The FDA disclaimer beside claimsYesBoxed on the back panel
A lot and best-beforeYesPrinted on the base of the jar, not the artwork

So the label does everything the rules ask of it. The missing split is a legal choice, not an omission, which is exactly why the argument for publishing it has to be made on other grounds (Saldanha 2023).

FAQ

Questions about the Burntide panel

What does the Burntide Supplement Facts panel say?
Serving size one gummy, 2.5 g. Thirty servings per container. Calories 8, total carbohydrates 2 g, total sugars 2 g including 1 g added sugars, sodium 2.5 mg, calcium 1 mg and magnesium 0.75 mg. Then one proprietary blend at 525 mg.
Why is there no amount for apple cider vinegar?
Because it is inside a proprietary blend. US labelling rules let a manufacturer print a blend total instead of individual amounts, and this one has.
What does the dagger symbol mean on the panel?
Daily Value not established. It appears beside total sugars and beside the proprietary blend, and it means no official reference intake exists for that item.
What is REV 04/24 on the label?
A label revision code printed in the bottom corner of the artwork: April 2024. It identifies which version of the label you are holding.
Is the panel the same on every pack size?
Yes. One jar, three jars and six jars are the same jar. The panel, the lot format and the 30-gummy count do not change with the pack.
Sources

The research behind this Burntide page

Every source below was opened and checked. None of them studied Burntide itself; they concern the ingredients, at the amounts the researchers used.

  1. Saldanha LG, Dwyer JT, Bailen RA, et al. Perspectives on the use of proprietary blends in dietary supplements. J Nutr. 2023;153(5):1305-9. PMID 37004873. https://pubmed.ncbi.nlm.nih.gov/37004873/
  2. Cohen PA, Avula B, Wang YH, Katragunta K, Khan I. Quantity of melatonin and CBD in melatonin gummies sold in the US. JAMA. 2023;329(16):1401-2. PMID 37097362. https://pubmed.ncbi.nlm.nih.gov/37097362/
  3. U.S. Food and Drug Administration. Dietary Supplement Labeling Guide. https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide
  4. U.S. Food and Drug Administration. Dietary Supplements. https://www.fda.gov/food/dietary-supplements
  5. American Heart Association. Added Sugars. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars
  6. Centers for Disease Control and Prevention. Healthy Eating for People with Diabetes. https://www.cdc.gov/diabetes/healthy-eating/index.html
  7. National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
  8. National Institutes of Health, Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
Burntide six-jar pack, a 180-day supply

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Everything on the jar is transcribed above. If the blend total is acceptable to you, the order desk is one click away.

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One gummy a day · 30 per jar · 60-day money-back guarantee · lot BUR-26/BU-4642

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