Burntide Official Website: Gummies for Daily Metabolism Support
Burntide is a dietary supplement gummy for daily metabolism support.
Use case: Adults take one gummy about half an hour before a morning or afternoon meal with a full glass of water, thirty gummies to a jar.
How it works: Each gummy carries a 525 mg blend of apple cider vinegar, whose active part is acetic acid, and BHB salts of calcium, magnesium and sodium.
- ✓Supports a healthy metabolism, natural fat-burning pathways and clean cellular energy, as the label prints them
- ✓One gummy a day, thirty to a jar, about half an hour before a meal with a full glass of water
- ✓Apple cider vinegar with BHB calcium, magnesium and sodium, in a 525 mg blend
- ✓Sixty days to change your mind, on every pack from a single jar to six
Encrypted checkout
- 5 named ingredients
- 1 gummy a day
- 30 gummies a bottle
- 3–4 weeks typical wait
- 60-day guarantee
The Burntide quick summary
Burntide is a chewable gummy dietary supplement, taken one a day about 30 minutes before a morning or afternoon meal with water. Each gummy carries a 525 mg blend of apple cider vinegar and BHB calcium, magnesium and sodium.
The whole jar in one table: serving, blend, ladder and window.
- Product
- Burntide, a chewable gummy sold as a dietary supplement
- Form
- Chewable gummy. Not a capsule, not a tablet, not liquid drops
- Serving
- One (1) gummy daily, about 2.5 g
- When
- Roughly 30 minutes before your morning or afternoon meal, with a full glass of water
- Per jar
- 30 gummies, a 30-day supply
- Active blend
- One proprietary blend, 525 mg, covering apple cider vinegar and BHB calcium, magnesium and sodium
- Inside the blend
- Apple cider vinegar is named first, which by convention means largest by weight. How the 525 mg divides is under How is Burntide dosed?
- Also on the panel
- Calcium 1 mg, magnesium 0.75 mg, sodium 2.5 mg, all at 0% Daily Value
- Calories
- 8 per gummy, with 2 g carbohydrate and 2 g total sugars
- Price ladder
- $89 for one jar, $177 for three ($59 each), $294 for six ($49 each)
- Cost per day
- $2.97, $1.97 or $1.63 depending on the pack
- Bonuses
- Three digital guides, six-jar pack only
- Shipping
- Free US shipping on the six-jar pack. Charged at checkout on one and three
- Guarantee
- 60 days from purchase, buyer pays return postage
- Audience
- Healthy adults 18 and over
- Lot
- BUR-26/BU-4642, certificate reference BUR-4642-26-BU
- Label revision
- REV 04/24, printed on the artwork
- Distributed for
- Burntide, 11870 62nd St N, Largo, FL 33773
- Sold by
- Burntidedaily, USA Authorized Burntide Retailer, New York
Three packs, one payment, no subscription.
What is Burntide?
Burntide is a chewable gummy sold as a dietary supplement for daily metabolism support. Thirty gummies come in a jar, one a day, and each gummy has a 525 mg blend built on apple cider vinegar and three BHB salts.
Four short paragraphs: the jar, the blend, the routine and the price.
Burntide is a chewable gummy sold as a dietary supplement. One a day, thirty to a jar, taken about half an hour before your morning or afternoon meal with a full glass of water. This website is the Burntidedaily retail desk for it.
Inside each gummy is a 525 mg blend built on apple cider vinegar and three beta-hydroxybutyrate salts, bound to calcium, magnesium and sodium. Above the blend the panel lists those same three minerals on their own lines at 1 mg, 0.75 mg and 2.5 mg.
The front of the jar carries five support lines, and the gummy base adds 8 calories and 2 g of sugar. Packs run from a single jar at $89 to six jars at $49 each, with sixty days to send them back.
Two ingredients carry the whole story here, and both are ordinary rather than exotic. How does Burntide work? puts each one at its actual size.
Order Burntide Today
Why do people look for a metabolism supplement like Burntide?
People look for a metabolism supplement like Burntide because effort that worked at thirty often stops working at fifty, and a jar on the counter is a smaller ask than a diet. The category is crowded, and its claims run ahead of its doses.
Start with the aisle this jar sits in, not the jar.
Almost nobody buys a metabolism gummy because they read a paper. They buy one because the effort that worked at thirty stopped working at fifty, and because a jar on the kitchen counter is a smaller ask than a diet.
The shelf they land on is a hard place to shop, in four ways.
- ›Twenty-ingredient panels. A long list looks generous and usually means every item is too small to matter.
- ›Vinegar is unpleasant to drink. The trials that measured anything used liquid vinegar, and the commonest complaint in them was the taste.
- ›Ketone language runs far ahead of ketone doses. The word ketosis sells a great deal more product than it describes.
- ›Marketplace listings are a lottery. Relabelled stock is common, and no refund window follows a jar bought that way.
Burntide sits there as one gummy a day with four named actives rather than twenty, a fixed serving rather than a spoon, and a sixty-day window rather than the thirty a seller expecting complaints offers. Whether the amounts inside are generous is answered under How is Burntide dosed?
What form does Burntide come in?
Burntide comes as a chewable gummy of about 2.5 g, with thirty to a jar. It is not a capsule, tablet, powder or liquid drops. The base is corn syrup and cane sugar, set with apple pectin rather than gelatin.
One chewable gummy, thirty to a jar, and what that format costs.
A chewable gummy. Not a capsule, not a tablet, not a powder and not liquid drops. Each one weighs about 2.5 g, thirty come in a wide plastic jar with a white screw lid, and thirty gummies at one a day makes the jar a calendar.
The format is part of what you are paying for, and it cuts both ways. A gummy is far easier to keep taking than a spoonful of vinegar in water, and adherence is most of what a daily supplement has going for it. A gummy also has to be sweet and chewable, so the base is corn syrup and cane sugar.
| Form question | The answer for this product | What it means for you |
|---|---|---|
| Capsule or gummy? | Chewable gummy, 2.5 g each | Nothing to swallow, and no vinegar to taste |
| How many per container? | 30 gummies | One jar is exactly one month |
| Sugar per serving? | 2 g total, 1 g added | Small against a 25 to 36 g daily ceiling |
| Gelatin or pectin? | Apple pectin | Vegetarian friendly, and why the jar carries that badge |
| Stimulants? | None on the panel | No caffeine, so no jitters and no afternoon crash |
On the sugar, the American Heart Association puts a sensible daily added sugar ceiling at 25 g for women and 36 g for men. One gram from this gummy sits inside that comfortably, and if you are counting carbohydrate it is still a gram (the CDC).
How much Burntide is one serving?
One serving of Burntide is one gummy a day, taken about 30 minutes before a meal with a full glass of water. Each serving holds a 525 mg blend, and a jar of 30 gummies lasts 30 days.
One gummy, half an hour before a meal, with a glass of water.
| Figure | Where it comes from | Value |
|---|---|---|
| Gummies per jar | Printed on the jar | 30 |
| Gummies per serving | The suggested use panel | 1 |
| Servings per jar | 30 at one a serving | 30 |
| Days per jar | One serving a day | 30 days |
| When | Before your morning or afternoon meal | about 30 minutes |
| With | A full glass of water | on the label |
| Blend per serving | The Supplement Facts panel | 525 mg |
| Servings in a six-jar pack | Six jars, thirty each | 180 |
Those are the figures to set a routine by, and the ones the six-jar pack is priced around. One a day is the whole dose: two gummies is not a faster version of the same thing, and the panel gives no reason to think it would be.
The half hour is the part with a reason behind it. The vinegar trials that found a post-meal glucose effect dosed before eating rather than after, so the timing on this label follows the research rather than convenience. Take it at the same point in the day and a jar lasts exactly a month.
Jars leaving this desk carry lot BUR-26/BU-4642, against certificate BUR-4642-26-BU. Read the base of the jar, ring the order desk with both, and the run you were sent can be matched to your name. Verifying a Burntide jar.
Burntide Ingredients: what is in each gummy
Each Burntide gummy lists five names covering four substances. Apple cider vinegar and BHB calcium, magnesium and sodium sit inside the 525 mg blend, while calcium 1 mg, magnesium 0.75 mg and sodium 2.5 mg are printed above it.
Five names, four substances, and what the blend order tells you.
Five names appear on the Supplement Facts panel, covering four actual substances. Two lines sit inside the proprietary blend; three minerals are printed above it with their own amounts.
| On the panel | What it is | Where it sits | Amount |
|---|---|---|---|
| Apple cider vinegar | The fermented ingredient the whole category is named after | Inside the 525 mg blend | Named first, so largest by weight |
| BHB calcium, magnesium and sodium | Three mineral salts of the ketone body your liver makes on its own | Inside the 525 mg blend | One line item covering three salts |
| Calcium | A mineral, from the BHB salt and listed again on its own | Above the blend | 1 mg (0% DV) |
| Magnesium | Also from the salt, also listed separately | Above the blend | 0.75 mg (0% DV) |
| Sodium | The third of the three mineral lines | Above the blend | 2.5 mg (0% DV) |
Four actives is a short list for this shelf and that counts in its favour: panels running to twenty names divide one gummy twenty ways. Blend order is the clue to proportion, because ingredients inside a proprietary blend are listed by descending weight, and a review in the Journal of Nutrition argues this is exactly the information a buyer needs and rarely gets (Saldanha 2023).
Apple cider vinegar, BHB calcium, magnesium and sodium, then the three minerals again as separate items. Five circles, four substances.
525 mg, once, for the whole blend, with the three minerals above it at zero percent Daily Value. Everything verifiable about the serving is in this one photograph.
The Burntide ingredients page takes each name in turn with the research attached, and the label page reproduces the panel line by line.
How does Burntide work?
Burntide combines apple cider vinegar, whose active part is acetic acid, with BHB salts of the ketone body beta-hydroxybutyrate. The cited trials used liquid vinegar at tablespoon doses, and none of them tested this gummy.
Acetic acid and a ketone body, and how far 525 mg reaches.
Acetic acid, from the vinegar half
Vinegar's active component is acetic acid. Controlled trials have found modest effects on post-meal blood glucose and insulin sensitivity (Johnston 2004) and, over twelve weeks, small reductions in body weight and fat mass (Kondo 2009). A meta-analysis pooled the glycaemic work and reached the same modest conclusion (Hadi 2021). Those trials used liquid vinegar at tablespoon doses.
Beta-hydroxybutyrate, from the salt half
BHB is the ketone body your liver makes when carbohydrate is short. It is a fuel and also a signalling molecule (Newman and Verdin 2017), and a ketone ester drink has been shown to lower ghrelin and appetite (Stubbs 2018). The doses that move blood ketones are measured in grams: a systematic review puts the effective range in the 10 to 25 g bracket (Yu 2023).
The gummy, in between
525 mg is the total for both halves together: smaller than the acetic acid in one tablespoon of vinegar, and twenty to fifty times smaller than the ketone doses above. A daily habit at that size is a nudge alongside food, sleep and movement, which is exactly how the five printed label lines are worded.
Acetic acid is what every vinegar trial measured: the best-studied thing on this panel, and the one the label names first.
Three mineral salts of beta-hydroxybutyrate, bound to calcium, magnesium and sodium. Real chemistry, well below the gram-scale drinks used in trials.
Two real effects, both small. Neither acetic acid nor a ketone body is exotic, and neither is dramatic at a serving this size. What a daily gummy offers is repetition rather than force, which is why the sixty-day window matters more here than any single morning. The Burntide how it works page takes each pathway in full.
The Burntide numbers, and which ones we can check
Three Burntide numbers come from the distributor's own reporting: 9,426 orders, 903 written reviews and 91 percent of buyers who would recommend it. The fourth, 525 mg of blend per gummy, is printed on the jar and can be checked.
The first three come from the distributor's own reporting. The fourth is printed on the jar and you can check it yourself.
How long does Burntide take to work?
Buyers who report a change with Burntide put it at three to four weeks, and nothing on the panel acts inside a week. One jar is a thirty-day test inside the 60-day guarantee window.
Week by week, set against the day the refund window shuts.
| When | What buyers report | Where your money stands |
|---|---|---|
| Days 1–3 | Whether the routine fits your morning One chew before a meal, with water. Most people report nothing beyond the taste. | About $2.97 spent on a single jar |
| Week 1 | Quiet, and the roster agrees Not one of the eight published reviewers wrote at day seven. The earliest is day 16. | Under $21 in, well inside the window |
| Weeks 2–4 | The window most buyers describe The distributor puts the commonest wait at three to four weeks, and five reviewers wrote between day 26 and day 43. | Roughly $59 of gummies used |
| Weeks 5–8 | The decision point Long enough to know whether the habit held and whether anything changed. | Day 60 is the refund deadline |
| Beyond week 8 | Outside the window Nothing new happens mechanically after two months of a daily gummy. | Six-jar buyers still hold about $196 of product |
Nothing about that timeline is unusual for the category. What is unusual is that the pack the seller pushes covers 180 days while the guarantee covers 60, so the recommendation and the window point in opposite directions.
Four missed mornings a month is a different product. The roster day counts assume a gummy a day, not most days. A longer piece in the blog matches each pack against the refund deadline day by day.
Thirty days, thirty gummies, inside the refund window.
What does Burntide actually do?
The Burntide label prints five support lines, including support for a healthy metabolism and healthy fat oxidation. All five describe a process rather than promising an outcome, and they are the ceiling of what the product claims.
The five printed support lines, taken one at a time.
Five lines are printed on the Burntide artwork. They are the ceiling of what this product claims, quoted here exactly as they appear:
- ✓Weight Loss Support
- ✓Support a healthy metabolism
- ✓Support the body’s natural fat-burning pathways
- ✓Support clean cellular energy
- ✓Support healthy fat oxidation
All five describe a process rather than promising an outcome, which is what a dietary supplement is allowed to say.
Does Burntide support a healthy metabolism and fat oxidation?
Those two lines match the mechanism most closely. Acetic acid and ketone bodies both take part in ordinary fuel handling, and the label claims support for that process rather than a change on the scale.
What does “Weight Loss Support” actually mean?
It is the phrase most likely to be misread. In supplement labelling it means the product is offered as support for a weight-management effort you are already making, not a claim that the product causes weight loss, and the FDA's own materials set out the difference (the FDA's questions and answers). The NIH review of weight-loss supplements is the fuller read (the NIH Office of Dietary Supplements).
Will Burntide give me clean cellular energy?
The fourth printed line, and the one the ketone half is written around. BHB is genuinely a fuel the body can burn (Cox 2016). There is no caffeine on this panel, so whatever you notice is not a stimulant.
Get Burntide TodayHow is Burntide dosed?
Burntide is dosed as one gummy a day with a single 525 mg proprietary blend covering apple cider vinegar and three BHB salts. The split between the four is not printed, so no single ingredient can exceed 525 mg.
One number covers four ingredients. What that tells you, and what it does not.
The panel gives one number for the actives: a 525 mg proprietary blend covering apple cider vinegar and the three BHB salts together. The manufacturer sets how that total divides between the four and keeps the split off the artwork.
The word proprietary is doing real work. A blend total is a ceiling, so no single ingredient inside it can exceed 525 mg, and with four sharing the line three of them are certainly a good deal smaller.
| Figure | What the label gives you |
|---|---|
| Ingredient names | All five, in full, in panel order |
| Label claims | Five, printed verbatim across the front |
| Blend total per serving | 525 mg |
| Serving size and servings per jar | One 2.5 g gummy, and 30 |
| The three minerals above the blend | 1 mg, 0.75 mg and 2.5 mg, each at 0% DV |
| Calories, carbohydrate and sugars | 8, 2 g and 2 g, of which 1 g is added |
| Lot and certificate reference | BUR-26/BU-4642 and BUR-4642-26-BU |
| Milligrams of vinegar and of each BHB salt | Set by the manufacturer, kept off the panel |
| Acetic acid content of the vinegar portion | Not published |
| A trial of the finished gummy | None has been run |
Seven of those ten are printed. Here is what the studies used, as a ruler:
| Ingredient | The amount the research used |
|---|---|
| Apple cider vinegar | 15 to 30 mL of liquid vinegar a day, roughly 750 to 1,500 mg of acetic acid |
| BHB salts and esters | 10 to 25 g in a single drink, enough to move blood ketones |
| Calcium | 1,300 mg is the adult Daily Value |
| Magnesium | 420 mg is the adult Daily Value |
| Sodium | 2,300 mg is the adult daily limit |
A ruler, not a property of this product: what a working amount looked like in a trial, not what is in this jar.
The consequence fits in a sentence. At the top of what 525 mg allows, the vinegar portion could approach a tablespoon's worth of acetic acid; at the bottom it is a flavour note, and the ketone salts sit well under a gram either way. That is why the recommendation below is one jar and thirty days.
Five things this desk will not say about Burntide
- ›Not a weight-loss drug. No supplement is approved as one, and the FDA keeps a list of weight products found to contain undeclared drug ingredients (the FDA's weight-loss product notifications).
- ›Not a route into ketosis. The studies that moved blood ketones used ten to twenty-five grams; this blend is 525 mg shared four ways.
- ›Not a mineral supply. Calcium and magnesium both print zero percent Daily Value (the NIH calcium fact sheet, the NIH magnesium fact sheet).
- ›Never through a clinical trial as a finished product. Every study cited here tested an ingredient, usually in another form.
- ›Not a substitute for food, sleep and movement, which is what the seller's own third bonus guide is about.
What 525 mg means in practice. Four actives named in full beats a panel of twenty, and 525 mg is at least a real number you can hold a trial against. The split is the manufacturer's, so if those figures are a condition of your purchase, walk away. If they are not, sixty days lets you judge it on your own month instead of on a number. If the jar you receive carries a fuller panel, write to [email protected] and we will correct this page.
How should you take Burntide?
The Burntide routine is one gummy, about 30 minutes before your morning or afternoon meal, with a full glass of water. It is for adults, or as directed by your healthcare professional. One a day is the whole dose.
Four steps. The second is the one with a reason behind it.
Take one gummy
Adults, one (1) gummy daily, or as directed by your healthcare professional. One a day is the whole dose.
Thirty minutes before a meal
Before your morning or afternoon meal, whichever suits your day. Pick one and keep it, because the timing is the part people change first.
With a full glass of water
Water is on the label for a reason. Concentrated vinegar preparations have caused oesophageal injury when a tablet lodged on the way down (Hill 2005); a chewed gummy is a far lower risk, and the glass still helps.
Rinse, and judge it at a month
Acidic preparations erode enamel in laboratory work (Willershausen 2014), and a chewed gummy sits longer on the teeth than a swallowed capsule, so rinse afterwards. Buyers here who report a change put it at 3–4 weeks.
Take it daily, what is inside, what it supports, and every day alongside a balanced lifestyle. Step four is the interesting one: the artwork puts the routine around the gummy rather than the other way round.
Thirty to a jar at one a day makes the jar a calendar, which is what turns a price into a cost per day.
The Burntide how to use page covers missed days, timing around shift work, and what to do if you chew two by accident.
Is Burntide Safe? Burntide Side Effects and Cautions
For a healthy adult over 18, the page describes Burntide as a sweetened gummy with 525 mg of vinegar and mineral salts and no stimulant on the panel. Ask your healthcare professional first if you are under a physician's care or taking medication.
The jar's own caution block, then four specifics worth checking.
For a healthy adult over 18, a sweetened gummy carrying 525 mg of vinegar and mineral salts is an ordinary thing to take, and there is no stimulant on the panel. The caution block on the jar is short, and quoted here as printed: if you are under a physician's care or taking medication, consult with your healthcare professional before using this product; keep out of reach of children; do not use if the safety seal is damaged.
Blood sugar, if you are managing it
Vinegar has a measurable post-meal glucose effect in trials, and this gummy is taken before a meal by design. On insulin or a sulfonylurea, that timing is the specific thing to raise with whoever sets your dose.
Sodium, calcium and magnesium
BHB salts arrive with minerals attached, and the panel prints all three: sodium 2.5 mg, calcium 1 mg, magnesium 0.75 mg a serving. On a sodium-restricted diet or a diuretic, those are the numbers to take to whoever set the restriction.
Reflux or a sensitive stomach
Vinegar preparations are acidic, and the commonest complaint in vinegar trials was that they were unpleasant to take (Darzi 2014). A gummy is gentler than a drink, and still acidic.
Teeth
A chewed acidic gummy spends longer on the enamel than a swallowed capsule. Rinsing with water afterwards costs nothing.
General guidance on supplements alongside medication is published by NCCIH, MedlinePlus and the National Institute on Aging. The Burntide fit and no-fit page takes each of the four in full.
Who is Burntide for?
Burntide is likely to suit adults who will take one gummy daily for a month before judging it and want a short habit alongside food, sleep and movement. It is not for anyone under 18, pregnant or nursing.
Two columns: the mornings this fits, and the ones it does not.
Burntide is likely to suit you if
- ✓You will take something daily for a month before judging it.
- ✓You would rather chew one gummy than measure vinegar into a glass of water.
- ✓You want a routine that takes five seconds, not a protocol.
- ✓You are already working on food, sleep and movement and want something alongside them.
- ✓You want the guarantee and are content to pay return postage to use it.
- ✓You read the panel first and are comfortable with one blend total.
Give Burntide a miss if
- ✓You are under 18, pregnant or nursing.
- ✓You take prescription medicine and have not raised it with whoever prescribed it.
- ✓You are managing blood sugar with medication, where vinegar's glucose effect matters.
- ✓You need a milligram figure for each ingredient before you buy. That is fair, and this panel does not meet it.
- ✓You are hoping for ketosis, which a 525 mg blend does not produce.
- ✓You expect a result without changing anything else about the week.
The full Burntide fit and no-fit list goes further, including the medication questions.
Burntide Reviews: what buyers say
The Burntide average is 4.8 out of 5 from 903 written reviews across 9,426 orders, with 91 percent of buyers saying they would recommend it. That figure comes from the distributor's own order book and cannot be audited here.
Eight named buyers, three counted themes, and one figure nobody here can audit.
The average is 4.8 out of 5 from 903 written reviews across 9,426 orders, with 91% of buyers saying they would recommend it and 6 jars the most-ordered pack.
That average belongs to this order book and not to Burntide as a whole. The distributor hands over a score and a few repeated summary lines rather than transcripts, which is why the roster below is printed as a record rather than as eight quote cards.
The eight buyers on record
| Reviewer | Age | City | Rating | Pack bought | Written |
|---|---|---|---|---|---|
| Miguel D. | 50 | Miami, FL | ★★★ | 2 jars | day 16 |
| David B. | 61 | Miami, FL | ★★★ | 6 jars | day 35 |
| Sam H. | 56 | Tampa, FL | ★★★ | 6 jars | day 43 |
| Derek P. | 62 | Raleigh, NC | ★★★ | 2 jars | day 29 |
| Robert E. | 63 | Charlotte, NC | ★★★ | 6 jars | day 41 |
| Vince T. | 57 | Austin, TX | ★★★★ | 6 jars | day 34 |
| Luis G. | 59 | Orlando, FL | ★★★★★ | 3 jars | day 26 |
| Hugh P. | 54 | Austin, TX | ★★★★★ | 6 jars | day 40 |
The three themes, with counts
Slow start · 5 of 8
Five of the eight wrote the same line: they wanted a faster change, called the order desk and stopped at two jars. All five rated it three stars. Two of them had bought six jars.
Fair at a month · 1 of 8
One buyer, at day 34, described it as fair at a month and said he had wanted more in week one. Four stars.
The habit stuck · 2 of 8
Two buyers, at day 26 and day 40, wrote that the daily habit stuck and that they reordered before the last jar ran out. Five stars each.
“Daily gummy.”Miguel, 50, Miami FL
“Wait past week two.”David, 61, Miami FL
“Desk answered.”Robert, 63, Charlotte NC
Most praised: the daily gummy itself and the sixty-day window. Most criticised: a slow start, and wanting more in week one. Testimonials are individual experiences, not evidence. The full Burntide reviews page has the rest.
Is Burntide a Scam? The Common Burntide Complaints
The commonest Burntide complaint is that week one did less than expected. Others are that the panel prints one number for four ingredients and that the struck-through saving is not a real saving. Each complaint has a reply below.
Four things buyers here actually raise, each with the honest reply.
“Week one did less than I expected.”
The commonest one, and the recorded criticism on our roster: five of the eight wanted a faster change, rang the desk and stopped at two jars. Nothing on this panel acts inside a week, and buyers who report a change put it at 3–4 weeks. One jar is a thirty-day test inside the refund window.
“The panel prints one number for four ingredients.”
The strongest objection anyone makes, and it is a real one. Set against it, all four actives are printed by name rather than swallowed by a phrase like “metabolic complex”. The full picture is under How is Burntide dosed?
“A $600 saving is not a real saving.”
Also fair. The struck-through figures are the seller's list prices, and the same jar carries two different ones depending on the row. Judge the ladder on what you actually pay: $2.97, $1.97 or $1.63 a day.
“Only the six-jar row gets the extras.”
True, and easy to miss. The bonuses and free US shipping appear on the six-jar row only; the smaller two print both lines with a cross. All three packs get the same sixty-day guarantee.
What nobody on the roster reports is a parcel that never came, a refund turned down, or a charge appearing a month later. Any one of those three would take this product off the page.
How does Burntide compare to other options?
Burntide is a chewable gummy taken once a day, while the generic metabolism product is a capsule, tablet, powder or drink mix. Burntide prints four named actives and no stimulant, and the manufacturer holds the per-ingredient amounts.
Ten rows, set against the capsules and powders beside it.
| Feature | Burntide | The generic metabolism capsule or powder |
|---|---|---|
| Format | Chewable gummy, one a day | Capsule, tablet, powder or drink mix |
| Taste | Sweet, and nothing to swallow | Vinegar drinks are the usual sticking point |
| Named actives | Four, each printed in full | Commonly fifteen to twenty-five |
| Hidden behind an umbrella name | Nothing | Common on this shelf |
| Per-ingredient amounts printed | Held by the manufacturer | Sometimes in full, more often a blend total |
| Stimulants | None on the panel | Caffeine is usual in thermogenic blends |
| Sugar per serving | 2 g, of which 1 g added | None in a capsule, more in most gummies |
| Where it is sold | The official checkout only | Marketplaces and pharmacies |
| Refund window | 60 days on every pack | Commonly 14 to 30 days |
| Batch traceable to your order | Yes, lot BUR-26/BU-4642 | Rarely |
Two rows go against Burntide, and they are printed at the same size as the rest.
Those two are worth weighing. A capsule label that prints every milligram tells you something this panel does not, and a capsule carries no sugar. What neither usually gives you is sixty days to change your mind, a lot number tied to your order, or a format you will still be taking in week four.
Against a spoonful of liquid vinegar the comparison is simpler still: the liquid is cheaper and carries far more acetic acid, and most people stop drinking it.
Burntide pros and cons
Burntide's strengths are four actives named in full, no stimulant, nothing to swallow and a 60-day guarantee on every pack. A limit is that the panel prints one blend total, so per-ingredient amounts are not published.
Nine things in its favour, eight against, and no price in either column.
What this jar gets right
- ✓Four actives, every one named in full on the panel.
- ✓No umbrella term like “metabolic complex” standing in for a name.
- ✓One gummy a day, with a clear timing instruction and a reason behind it.
- ✓Nothing to swallow and no vinegar to taste, which is most of why people keep taking it.
- ✓No caffeine or other stimulant on the panel.
- ✓Apple pectin rather than gelatin, so the vegetarian mark holds up.
- ✓Sixty days to change your mind, on every pack including the single jar.
- ✓One payment. No subscription, no auto-ship and no trial that converts.
- ✓A lot number and certificate reference matched to your order.
What it does not give you
- ✓The 525 mg divides four ways and the manufacturer keeps the split.
- ✓No acetic acid figure, which is the number a vinegar buyer would want.
- ✓The serving sits far below the amounts used in the ketone research.
- ✓2 g of sugar a day that a capsule would not carry.
- ✓Bonuses and free shipping reach the six-jar row only.
- ✓Shipping on the two smaller packs appears at checkout rather than before it.
- ✓The struck-through prices use two different list figures for the same jar.
- ✓Nothing acts inside a week, and the first fortnight rarely satisfies anyone.
Burntide Price: How Much Does Burntide Cost?
Burntide costs $89 for one jar, and the jar price falls to $49 in the six-jar pack. The two smaller packs lose the bonuses and the free shipping, and the total shown at checkout is the one that governs your order.
Three packs, one product, and two rows that quietly drop the extras.
There are three ways to buy Burntide and they are not three sizes of one offer. The price a jar falls from $89 to $49 as the pack grows, which is ordinary. What is not ordinary is that the two smaller rows lose the bonuses and the free shipping at the same time, so the gap between the top and the bottom of this ladder is wider than the headline numbers suggest.
Below is that ladder exactly as the official sales page prints it, ticks and crosses included. The prices are the seller's and they can change without notice; the total inside the checkout is the one that governs your order.
- ✕No bonus guides on this pack
- ✕US shipping charged at checkout
- ✓60-day money-back guarantee
- ✓30 days of gummies at one a day
- ✓3 free bonus guides
- ✓Free US shipping
- ✓60-day money-back guarantee
- ✓180 days of gummies at one a day
- ✕No bonus guides on this pack
- ✕US shipping charged at checkout
- ✓60-day money-back guarantee
- ✓90 days of gummies at one a day
Every struck-through figure is the seller’s own list price shown for comparison, not a price Burntide recently sold at. The single-jar row compares against $99 a jar; the three- and six-jar rows compare against $149 a jar. The sales page does not explain the difference, so treat all three as list prices and judge the ladder on what you actually pay.
Trying Burntide for the first time, the single jar is the row that costs least to be wrong about. Thirty gummies is thirty days, the commonest reported wait is three to four weeks, and the guarantee runs sixty days, so one jar sits inside the window with a month to spare. The six-jar pack is the cheapest per day by a wide margin and it is also 180 days of a product you have not tried. The full Burntide pricing page works through the same ladder with the arithmetic shown.
The real cost of a Burntide routine
At one gummy a day, a jar covers 30 days, so Burntide costs $2.97 a day for one jar, $1.97 a day for three and $1.63 a day for six. Shipping is free in the US only on the six-jar pack.
The same three packs, divided by the days they cover.
A jar price is not a useful number on its own, because the packs cover different lengths of time. One gummy a day and thirty gummies a jar means a jar is a month. Divide what you pay by the days it covers and the ladder becomes comparable.
| Pack | Total | Gummies | Days covered | Cost a jar | Cost a day | Shipping |
|---|---|---|---|---|---|---|
| 1 jar | $89 | 30 | 30 | $89.00 | $2.97 | charged at checkout |
| 3 jars | $177 | 90 | 90 | $59.00 | $1.97 | charged at checkout |
| 6 jars | $294 | 180 | 180 | $49.00 | $1.63 | free in the US |
The spread between the dearest and cheapest row is $1.34 a day. Over a single 30-day jar that is about forty dollars, most of the price of another jar; over the sixty days the guarantee covers, about eighty.
Two things that table does not show, and both move the real number. Shipping is charged on the one- and three-jar rows and the figure appears at checkout, so the true cost a day on those two is a little higher than printed. And the six-jar row includes three digital guides the seller values at $141, which is its own figure rather than a market price.
The arithmetic that matters most. You are allowed sixty days to change your mind, and sixty days of Burntide is two jars. On the single-jar row that is $178 of product inside the window; on the six-jar row it is $98 worth of the $294 you paid, with $196 of gummies still in the cupboard when the deadline passes.
Same gummy in every jar. Only the price a day changes.
What the struck-through Burntide prices compare against
The struck-through Burntide prices are list prices the seller set for comparison, not prices the product recently sold at. The single jar compares against $99 a jar, and the three and six jar packs against $149.
Two different list prices for the same jar, and what to do about that.
Each row on the sales page carries a struck-through figure and a saving: $99 becomes $89, $447 becomes $177, $894 becomes $294. Those are list prices the seller has set for comparison rather than prices this product recently sold at, and nobody should read them as a discount about to expire.
| Row | Struck-through | Implied list a jar | You pay | Saving claimed |
|---|---|---|---|---|
| 1 jar | $99 | $99 | $89 | $10 |
| 3 jars | $447 | $149 | $177 | $270 |
| 6 jars | $894 | $149 | $294 | $600 |
There is an inconsistency worth knowing about before you do the sums yourself. The single-jar row compares against $99 a jar; the three- and six-jar rows compare against $149. The sales page gives no reason for the same jar carrying two list prices, so the honest reading is that both are notional. The Federal Trade Commission's standard is that a comparison price should be one the product was genuinely offered at: see the FTC on online advertising and its health products compliance guidance.
None of which makes the ladder a bad deal. $1.63 a day for a daily gummy is a real number and it stands on its own. It simply does not need a $600 saving attached to it, and a page that leans on one invites you to check the rest.
What comes with a Burntide order, and which pack gets it
The six-jar Burntide pack ships with three digital guides, sent as PDFs by email after checkout. The seller values them at $47, $57 and $37, which is $141, and that figure is the seller's own.
Three PDFs, $141 of seller-set value, one pack only.
The six-jar pack ships with three digital guides. They are PDFs, delivered by email after checkout, and the seller prices them at $47, $57 and $37, which is $141 of stated value. That is the seller's own number, and since nobody else sells these there is no market price to check it against.
Timing, recipes and the pre-meal habit the label already asks for. The most directly useful of the three, because the gummy's own instruction is to take it about thirty minutes before a meal and this explains why.
A plain explainer on ketones, with a fasting curve on the cover taken from a 1970s physiology paper. Worth reading, and worth noticing that the curve describes fasting rather than a 525 mg gummy.
Sleep, stress and small daily routines. This is the seller's own material saying that habits carry most of the work, which is the most honest sentence in the bundle.
Treat the $141 as packaging rather than value. Ask whether $294 for six jars is worth it without them, because that is the only version of the offer you can price. The Burntide bonuses page lists what is in each one and how delivery works.
The rows that carry a cross. On the one-jar and three-jar rows the sales page prints the bonus line and the free-shipping line with a cross rather than a tick. Both packs still get the sixty-day guarantee. Neither gets the guides or free postage, and that is easy to miss at a glance.
The six-jar row is the only one that carries the guides.
Burntide shipping, and which pack pays for it
Burntide orders ship from the United States, with typical transit of 3 to 7 business days. Only the six-jar pack ships free in the US. On the other two packs the shipping amount appears at checkout.
One row ships free. The other two print the figure at checkout.
Orders ship from the United States, and tracking arrives in the order email within a business day or two of dispatch. The six-jar pack is the only row the sales page marks as free US shipping; on the other two the price is followed by “plus shipping” and the amount appears at checkout.
| Pack | US shipping | Where the figure appears | Typical transit |
|---|---|---|---|
| 1 jar | Charged | At checkout, after the address step | 3 to 7 business days |
| 3 jars | Charged | At checkout, after the address step | 3 to 7 business days |
| 6 jars | Free | Printed on the pack row itself | 3 to 7 business days |
This desk prints no shipping figure for the two charged rows because the seller sets it at checkout. Add the address, read the total, and decide with the real number in front of you.
If a parcel is late or a tracking number stops moving, the order desk is the place to call: +1 (877) 257-0825. That desk can see the order; the website desk cannot. The Burntide shipping page has the full detail and a tracking request form.
Where to Buy Burntide on the Official Website
Buy Burntide through the official website, where this desk, Burntidedaily, is a USA Authorized Burntide Retailer. Every Order button leads to the same official checkout, with one payment, no subscription and no auto-ship.
One checkout, one payment, and a desk that can see your order.
Burntide is sold through the official website, and this desk, Burntidedaily, is a USA Authorized Burntide Retailer. Every Order button on this website hands you to the same official checkout. There is one payment, no subscription, no auto-ship and no re-bill.
Buy through the order link
That is the only route where the refund desk printed on this page applies to your order, and the only one where a lot code can be matched to your name.
Not a marketplace listing
Third-party listings are not covered by the sixty-day guarantee on this page, and relabelled or old stock is common in this category.
The phone is for after the order
+1 (877) 257-0825 handles tracking, changes and refunds. Nobody here will take a card number over it.
Is Burntide a scam?
No, in the sense people usually mean. There is a real chewable gummy with a printed Supplement Facts panel, a named manufacturer address in Largo, Florida, a lot code on the jar and a telephone a person answers. It ships, the refund window is real, and there is no forced subscription. What deserves scepticism is the sales page rather than the transaction: a $600 saving against a notional list price, a “94% of customers choose the 6-bottle pack” statistic this website does not repeat as fact, and urgency copy about supplies lasting. The roundels describe a factory rather than an endorsement, and the Burntide testing page says so.
Can I order Burntide by phone?
No. Orders go through the order link only. If you are searching for Burntide for sale, that link is the one route this desk can stand behind, and where to buy Burntide covers marketplace listings and what the lot code is for.
The two logos on the Burntide sales material, explained
The PubMed and New England Journal of Medicine logos on the Burntide sales material do not show that the product was tested. PubMed is a search index, and a journal logo travels with one citation.
A database mark and a journal mark, and what neither of them says about a gummy.
Two logos arrived in the official asset pack for this product: the PubMed wordmark and the New England Journal of Medicine wordmark. Both are placed on sales material near a list of citations, and the impression a reader takes from that is usually wrong, so it is worth being precise.
The free search index the US National Library of Medicine runs over biomedical literature. Appearing in a PubMed search means a paper exists. It is not a quality mark, not an endorsement, and no product is ever listed there.
The sales page cites Lynch and Pedersen 2016, a review of the human gut microbiome published in that journal. It is a real paper and a good one. It is about the microbiome, and the journal has no view on this gummy.
This matters at the till. A journal mark makes a $294 pack feel like a clinically established product, and it is not one. The citations behind Burntide are real papers about apple cider vinegar and beta-hydroxybutyrate, at amounts well above what a 525 mg blend holds, and every one is listed at the foot of this page with a link you can open.
Does Burntide have a money-back guarantee?
Yes. Burntide has a 60-day money-back guarantee from purchase on every pack, including the single jar. Call the order desk with your order ID to start a return. Return postage is yours.
Sixty days on every pack, including the jar that costs least.
Sixty days from purchase, on every pack
The window is 60 days from the date of purchase and it applies to all three packs equally, including the single jar. To use it, call the order desk on +1 (877) 257-0825 with your order ID, or email [email protected]. Put your full name, email and order ID in the parcel and send it to 1 Hudson Square, Floor 8, New York, NY 10013.
Return postage is yours and a tracked service is worth the cost. Once the return is credited, refunds take three to five business days to process and a further five to ten days to appear on the card. The Burntide guarantee page has the steps and the refund policy has the terms.
Read the window as a testing period rather than a safety net. Sixty days is two jars at one a day: comfortably long enough to find out whether the habit held and whether anything changed, and not long enough to finish a six-jar pack.
Same window on every pack, including the single jar.
Final verdict: is Burntide worth considering?
This desk scores Burntide 3.2 out of 5 across six criteria. For a healthy adult over 18 who wants one short habit alongside food, sleep and movement, the page calls it a reasonable thing to try for thirty days.
Six criteria, scored separately, averaging 3.2 / 5.
The six columns behind the Burntide score
| Formula and ingredients | 3.5 / 5 |
|---|---|
| Label transparency | 1.5 / 5 |
| Format and ease of use | 4.5 / 5 |
| Guarantee and protection | 4.0 / 5 |
| Value for money | 3.0 / 5 |
| Evidence at this serving size | 2.5 / 5 |
| Overall | 3.2 / 5 |
For a healthy adult over 18 who is already working on food, sleep and movement and wants one short habit attached to that effort, Burntide is a reasonable thing to try for thirty days. Four actives named in full, no stimulant, nothing to swallow and sixty days on every pack are all better than this shelf usually manages.
Skip it if you need the milligram split before you buy, if you are managing blood sugar with medication and have not raised the pre-meal timing with whoever set the dose, or if what you want is ketosis. The transparency row above is why this is 3.2 rather than 4, and the evidence row is why it is not higher still: both mechanisms are real and both are modest at this serving size.
If you do try it, buy the single jar first. This desk earns least on that row and it is still the right first order.
How Burntidedaily writes these Burntide pages
Burntidedaily writes its Burntide pages from the printed label and the manufacturer's listing artwork. Figures the manufacturer withholds are not estimated, and every cited study was checked against its own record.
Four promises about how this website is written, each of them checkable in ten minutes:
- Everything starts at the label. The five support lines, the format, the serving, the 525 mg blend and the three mineral lines come from the printed label and the manufacturer's listing artwork.
- Undisclosed stays undisclosed. No figure the manufacturer withholds is estimated here, in the body copy or in the schema a machine reads.
- Citations are opened before they are printed. Every study linked here was checked against its own record, and not one of them tested this gummy.
- A correction moves the review date. Write to [email protected] and the review date moves forward.
This desk is paid on orders. Burntidedaily is the Burntide retail desk named at the top of this page and it earns on every jar bought through the link. Which is the point of the dosing section, the note on the struck-through figures and the advice to buy the row we earn least on: those are the three places our interest and yours separate.
Every page, every journal post, the bottle facts and the ingredients go through review by Dr. Alexis David, MD before they ship. We write these pages from the Burntide label, the Supplement Facts panel photographed on the jar, the pack ladder the official sales page prints, and the distributor’s own paperwork. We cite public research for apple cider vinegar and beta-hydroxybutyrate, and we print “not published” wherever the label withholds a figure rather than estimating it. Where the seller’s own price page claims more than it supports, we say so on the page. Corrections are made on the page itself and the review date moves forward. Write to [email protected]. Last reviewed September 2026 by Dr. Alexis David, MD.
Sources cited across the Burntide website
The Burntide website cites twenty-nine sources, such as trials on vinegar intake, and each was opened and confirmed against its record. None of those studies tested the Burntide gummy itself.
Twenty-nine sources, each opened and confirmed against its record. None tested this gummy.
- Kondo T, Kishi M, Fushimi T, Ugajin S, Kaga T. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Biosci Biotechnol Biochem. 2009;73(8):1837-43. PMID 19661687. https://pubmed.ncbi.nlm.nih.gov/19661687/
- Johnston CS, Kim CM, Buller AJ. Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care. 2004;27(1):281-2. PMID 14694010. https://pubmed.ncbi.nlm.nih.gov/14694010/
- Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, Esmaillzadeh A. The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials. BMC Complement Med Ther. 2021;21(1):179. PMID 34187442. https://pubmed.ncbi.nlm.nih.gov/34187442/
- Castagna A, et al. Effect of apple cider vinegar intake on body composition in humans with type 2 diabetes and/or overweight or obesity. Nutrients. 2025;17(18):2986. PMID 41010525. https://pubmed.ncbi.nlm.nih.gov/41010525/
- Darzi J, Frost GS, Montaser R, Yap J, Robertson MD. Influence of the tolerability of vinegar as an oral source of short-chain fatty acids on appetite control and food intake. Int J Obes (Lond). 2014;38(5):675-81. PMID 23979220. https://pubmed.ncbi.nlm.nih.gov/23979220/
- Hill LL, Woodruff LH, Foote JC, Barreto-Alcoba M. Esophageal injury by apple cider vinegar tablets and subsequent evaluation of products. J Am Diet Assoc. 2005;105(7):1141-4. PMID 15983536. https://pubmed.ncbi.nlm.nih.gov/15983536/
- Willershausen I, Weyer V, Schulte D, Lampe F, Buhre S, Willershausen B. In vitro study on dental erosion caused by different vinegar varieties using an electron microprobe. Clin Lab. 2014;60(5):783-90. PMID 24839821. https://pubmed.ncbi.nlm.nih.gov/24839821/
- Newman JC, Verdin E. Beta-hydroxybutyrate: a signaling metabolite. Annu Rev Nutr. 2017;37:51-76. PMID 28826372. https://pubmed.ncbi.nlm.nih.gov/28826372/
- Yu Q, Wang Z, Li Y, et al. Effects of ketone supplements on blood beta-hydroxybutyrate, glucose and insulin: a systematic review and three-level meta-analysis. Complement Ther Clin Pract. 2023;52:101757. PMID 37327753. https://pubmed.ncbi.nlm.nih.gov/37327753/
- Stubbs BJ, Cox PJ, Evans RD, Cyranka M, Clarke K, de Wet H. A ketone ester drink lowers human ghrelin and appetite. Obesity (Silver Spring). 2018;26(2):269-73. PMID 29105987. https://pubmed.ncbi.nlm.nih.gov/29105987/
- Holland-Winkler AM, Greene ES, Zeigler ZS. Effectiveness of exogenous ketone salts in enhancing circulating acetoacetate levels: a pilot study. Nutrients. 2025;17(10):1663. PMID 40431405. https://pubmed.ncbi.nlm.nih.gov/40431405/
- Cox PJ, Kirk T, Ashmore T, et al. Nutritional ketosis alters fuel preference and thereby endurance performance in athletes. Cell Metab. 2016;24(2):256-68. PMID 27475046. https://pubmed.ncbi.nlm.nih.gov/27475046/
- Saldanha LG, Dwyer JT, Bailen RA, et al. Perspectives on the use of proprietary blends in dietary supplements. J Nutr. 2023;153(5):1305-9. PMID 37004873. https://pubmed.ncbi.nlm.nih.gov/37004873/
- Cohen PA, Avula B, Wang YH, Katragunta K, Khan I. Quantity of melatonin and CBD in melatonin gummies sold in the US. JAMA. 2023;329(16):1401-2. PMID 37097362. https://pubmed.ncbi.nlm.nih.gov/37097362/
- Lynch SV, Pedersen O. The human intestinal microbiome in health and disease. N Engl J Med. 2016;375(24):2369-79. PMID 27974040. https://pubmed.ncbi.nlm.nih.gov/27974040/
- U.S. Food and Drug Administration. Dietary Supplements. https://www.fda.gov/food/dietary-supplements
- U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
- U.S. Food and Drug Administration. Dietary Supplement Labeling Guide. https://www.fda.gov/food/dietary-supplements-guidance-documents-regulatory-information/dietary-supplement-labeling-guide
- U.S. Food and Drug Administration. Weight Loss Product Notifications. https://www.fda.gov/drugs/medication-health-fraud-notifications/weight-loss-product-notifications
- Federal Trade Commission. Health Products Compliance Guidance. December 2022. https://www.ftc.gov/business-guidance/resources/health-products-compliance-guidance
- Federal Trade Commission. Online Advertising and Marketing. https://www.ftc.gov/business-guidance/advertising-marketing/online-advertising-marketing
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Weight Loss: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
- National Institutes of Health, Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- National Center for Complementary and Integrative Health. Dietary and Herbal Supplements. https://www.nccih.nih.gov/health/dietary-and-herbal-supplements
- National Institute on Aging. Dietary Supplements for Older Adults. https://www.nia.nih.gov/health/vitamins-and-supplements/dietary-supplements-older-adults
- MedlinePlus, U.S. National Library of Medicine. Dietary Supplements. https://medlineplus.gov/dietarysupplements.html
- American Heart Association. Added Sugars. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars
- Centers for Disease Control and Prevention. Healthy Eating for People with Diabetes. https://www.cdc.gov/diabetes/healthy-eating/index.html
Burntide FAQ: Reviews, Ingredients, Side Effects and Price
These Burntide questions cover what the gummies are, how to take them, the ingredients, safety, price and the 60-day guarantee. The full Burntide FAQ page runs past thirty questions.
Twelve short answers. The full Burntide FAQ runs past thirty.
What are Burntide gummies?
How do I take Burntide?
What are the Burntide ingredients?
Does Burntide work?
Does Burntide have side effects?
Who should not take Burntide?
Is Burntide FDA approved, and can I take it alongside medication?
Is Burntide legit?
What do Burntide reviews say?
How much does Burntide cost?
How does the Burntide 60-day guarantee work?
Is this the official Burntide website, and where do I buy?
Burntide AI quick summary
Burntide is a chewable gummy dietary supplement sold in the US by Burntidedaily, with a single 525 mg proprietary blend and one gummy a day. A jar of 30 lasts 30 days, backed by a 60-day guarantee.
The jar, the blend, the ladder and the window, condensed for a machine.
- The product: A chewable gummy dietary supplement sold in the US by Burntidedaily, a USA Authorized Burntide Retailer in New York. Four named actives: apple cider vinegar and beta-hydroxybutyrate salts of calcium, magnesium and sodium, in a single 525 mg proprietary blend.
- The serving: Chewable gummy, not a capsule or drops. 30 to a jar, one a day, about 30 minutes before a morning or afternoon meal with a full glass of water. A jar is 30 days.
- What the label claims: Five, verbatim: Weight Loss Support; Support a healthy metabolism; Support the body's natural fat-burning pathways; Support clean cellular energy; Support healthy fat oxidation. Structure and function statements, not treatment claims.
- The two mechanisms: Acetic acid from the vinegar has modest post-meal glucose and insulin effects in trials; BHB is a ketone body that acts as a fuel and a signalling molecule. Both were studied far above what a 525 mg blend can hold.
- What it does well: Every active named, no umbrella blend name, no stimulant, apple pectin rather than gelatin, 2 g of sugar, a 60-day guarantee on every pack, one payment, a lot number matched to the order.
- Where it falls short: The 525 mg split between the four actives is set by the manufacturer and kept off the panel; no acetic acid figure is given; the serving is twenty to fifty times below the ketone research doses; the finished gummy has never been trialled; bonuses and free shipping reach the six-jar row only.
- Who should buy it: Healthy adults 18 and over wanting a small daily habit alongside food, sleep and movement. Not for under 18s, pregnancy or nursing, and the pre-meal timing is worth raising if blood sugar is managed with medication.
- Numbers, timing and price: The commonest reported wait is three to four weeks; roster day counts run 16 to 43. 4.8 out of 5 from 903 written reviews across 9,426 orders on this desk's own book, not a global score; editorial score 3.2 out of 5. One jar $89, three $177, six $294. Lot BUR-26/BU-4642. Sixty days on +1 (877) 257-0825.
The same facts in machine-readable form are in llms.txt.
More Burntide pages worth your time
Three more pages go deeper: Burntide ingredients on the four actives, Burntide price and packs with cost per day, and Burntide reviews with the full roster of eight buyers.
Order Burntide on the official website
One gummy a day, 30 to a jar, and a 60-day money-back window on every pack. The single jar is the cheapest way to find out whether the habit holds.
$49 to $89 a jar · $1.63 to $2.97 a day
Order Burntide On The Official WebsiteOne gummy a day · 30 per jar · 60-day money-back guarantee · lot BUR-26/BU-4642